{"product_id":"slowing-the-system-studio-movement-yoga-sound-therapy","title":"Slowing the System: Studio Movement, Yoga \u0026 Sound Therapy","description":"\u003cp data-path-to-node=\"17\" id=\"p-rc_6ae2e33cc49a39c3-316\"\u003e\u003cspan data-path-to-node=\"17,0\"\u003eCOMING SOON...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cspan data-path-to-node=\"17,0\"\u003eA gentle, restorative studio day dedicated to nervous system regulation, deep rest, and physical release\u003c\/span\u003e\u003cspan data-path-to-node=\"17,1\"\u003e\u003cspan\u003e\u003csup class=\"superscript\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"17,2\"\u003e.\u003c\/span\u003e\u003cspan class=\"source-title\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container luminous-sources hide-from-message-actions ng-star-inserted\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp data-path-to-node=\"18\" id=\"p-rc_6ae2e33cc49a39c3-317\"\u003e\u003cspan data-path-to-node=\"18,0\"\u003eGuided by experienced somatic practitioners, this session integrates gentle movement, Qigong, restorative yoga, and immersive sound therapy to help quiet an overstimulated mind and lower stress levels\u003c\/span\u003e\u003cspan data-path-to-node=\"18,1\"\u003e\u003cspan\u003e\u003csup class=\"superscript\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"18,2\"\u003e.\u003c\/span\u003e\u003cspan class=\"source-title\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"19,0,0\" id=\"p-rc_6ae2e33cc49a39c3-318\"\u003e\u003cspan data-path-to-node=\"19,0,0,0\"\u003e\u003cb data-path-to-node=\"19,0,0,0\" data-index-in-node=\"0\"\u003ePublic Health Alignment:\u003c\/b\u003e Aligned with NICE guidelines for early non-clinical mental health intervention, supporting stress recovery, anxiety relief, and physical nervous system regulation\u003c\/span\u003e\u003cspan data-path-to-node=\"19,0,0,1\"\u003e\u003cspan\u003e\u003csup class=\"superscript\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"19,0,0,2\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"19,0,0\"\u003e\u003cspan data-path-to-node=\"19,1,0,0\"\u003e\u003cb data-path-to-node=\"19,1,0,0\" data-index-in-node=\"0\"\u003eWho It’s For:\u003c\/b\u003e Anyone experiencing urban burnout, stress, chronic fatigue, or mental overstimulation\u003c\/span\u003e\u003cspan data-path-to-node=\"19,1,0,1\"\u003e\u003cspan\u003e\u003csup class=\"superscript\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"19,1,0,2\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"19,0,0\"\u003e\u003cb data-path-to-node=\"19,2,0\" data-index-in-node=\"0\"\u003eWhat to Bring:\u003c\/b\u003e Comfortable, soft clothing. All mats and props are provided.\u003c\/p\u003e\n\u003cp data-path-to-node=\"19,3,0\" id=\"p-rc_6ae2e33cc49a39c3-320\"\u003e\u003cspan data-path-to-node=\"19,3,0,0\"\u003e\u003cb data-path-to-node=\"19,3,0,0\" data-index-in-node=\"0\"\u003ePricing \u0026amp; Accessibility:\u003c\/b\u003e Offered on a fully funded, donation-based, or concessionary basis\u003c\/span\u003e\u003cspan data-path-to-node=\"19,3,0,1\"\u003e\u003cspan\u003e\u003csup class=\"superscript\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"19,3,0,2\"\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Workshops","offers":[{"title":"Default Title","offer_id":59089156636936,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/2639\/1048\/files\/Yoga_East_London.jpg?v=1791904283","url":"https:\/\/imcommunitysanctuary.co.uk\/products\/slowing-the-system-studio-movement-yoga-sound-therapy","provider":"IM Community Sanctuary East London","version":"1.0","type":"link"}